GRAWA’s Women’s Health Committee is hosting a self-defense course for all GRAWA members and anyone else who wants to join. The class is free for all attendees. It will start at 5:30 and end at 6:30 pm at Fleet Feet, located at 155 Culver Road. The class will be led by David Jenkins of Rochester Personal Defense.

Contact us at info@boylancode.com to learn more or to sign-up for the class.